Speak Your Mind

Mental Health Monday: Nostalgia

June 17, 2019

Today we're exploring the phenomenon/emotion commonly referred to as nostalgia - a sentimental yearning or adoration for the past. Did you know that nostalgia used to be considered a mental health disorder? So, is nostalgic yearning bad for our mental health? Before you throw out your Tamagotchi and those late '90s boy band albums for good, take a listen to this episode and find out!