Speak Your Mind

Mental Health Monday: Laughter

July 15, 2019

You've all heard the saying that "laughter is the best medicine," but is there any actual weight to that statement? Join me as I untangle the mental, emotional, and physical benefits that laughter has on the body and mind. Special appearance by my boyfriend Carter who shares some of his best jokes with us. This is one you won't want to miss! 

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